10 Tips for Eco-Friendlier Fast Food Dining
Let’s face it, it’s the rare person who does not at some point end up in a fast food joint. As we’ve discussed here before, trying to eat healthy & organic while on the go can be a real dilemma.
The fact is, there truly is no Broccoli Heaven. So when you find yourself in a McDonalds, Pizza Hut, Burger King, or other fast food place off the interstate, don’t despair. Here are ten steps you can take to make your dining experience a wee bit more eco-friendly.
1. Bring your own cup.
2. If you didn’t bring your own cup, request a glass or regular cup — you know, the type that can be washed! Otherwise, odds are you’ll be given a plastic disposable cup or “kid cup.”
3. Remember that salad dressing will be brought to you in a plastic cup or pouch unless you request otherwise. You can skip the dressing, or ask for it to be poured directly on your salad. (You might want to ask for half the usual amount!)
4. They’ll bring too much stuff. Ask for just ONE condiment cup instead of TWO.
5. Go topless. Why use lids? Save the plastics!
6. Don’t take a “doggie bag” (often a Styrofoam container) unless you are really certain you will eat the leftovers. Do you really want all those extra calories anyway???
7. Tell your server that you don’t want a straw. No plastic straws!
8. Order vegetarian. Meat products are a significant contributor to global warming. Think pizza, fries, or a garden salad.
9. Bring your own napkins to avoid using paper napkins (keep cloth napkins in your car).
10. Don’t take more plastic cutlery than you need - you’re not setting the dinner table!
If it doesn’t work for you, talk to the manager. Customers have power!
Oh, and to answer my bloggy friends Gift of Green and Julie - with no Broccoli Heaven around, we went to Pizza Hut!
Popularity: 4% [?]
Filed under Food, Organic Product Needs, Organic Restaurants | Wordpress Comments (2) |Broccoli Heaven
Ah, spring weekends – the time to hop in your fuel-efficient car and head out to the beach or parts unknown. But with kids in tow, you’re decidedly less footloose and fancy free than you used to be. We’ve had discussions here before about what a dilemma it is to be Organic & On the Go. Where do you find a decent place to eat off America’s highways?
This weekend, DH and I really thought we had the problem licked. A simple 2 1⁄2 hour trip and we were loaded and ready:
Organic Apples, washed, and knife – check
Organic Rice Cakes – check
Organic American Cheese – check
Organic Carrot Sticks - check
Home Made Organic Whole Wheat Bread - check
Biodynamic Cookies - check
One gallon water jug and BPA-free cups – check
Unfortunately, traffic lengthened our trip and before long we heard the incessant whine every parent dreads. The “I’m hungry!” kindergartner whine.
“Eat your rice cake,” was our response.
“No, I’m really hungry. For a real meal. Not these SNACKS. I want to go to McDonalds.”
“There are no McDonalds along this road, honey,” I responded.
“There’s only Broccoli Heaven.”
“What’s that?”
“It’s a new organic fast food place where they serve broccoli. And you can get organic milk too,”I jested.
“I DON’T WANT TO GO TO BROCCOLI HEAVEN, I WANT TO GO TO MCDONALDS!”
“Well, we’re not going to McDonalds. Eat your rice cake.”
“You’re starving me!”
“Honey, we’re not starving you. Look at all this food in the car!”
“These are snacks. I want a meal at McDonalds. And besides, Broccoli Heaven doesn’t exist.”
“Really? Why do you say that?”
“Because broccoli doesn’t go to heaven.”
Boy’s got a point. Can’t argue with that.
Wonder how McDonald’s is coming along with their Organic and Eco-Friendly Happy Meals!
Happy trails!
– Lynn
Copyright 2008 OrganicMania
Popularity: 5% [?]
Filed under Food, Organic Product Needs, Organic Restaurants, Parenting | Wordpress Comments (2) |Green and Organic Savings Friday: CVS “Organic” Make-up, Late Night Specials at Whole Foods, Organic Baby Food and More!
Last night OrganicMania discovered an advantage to waiting until the absolute last minute to pick up groceries. Never before had I heard the voice booming across Whole Foods announcing, “Two-for-one Special! Buy One, Get One Free!” Buy what? Where the heck was I? For a second, I thought I was back in Germany, where at Kaufhalle a flashing blue siren goes off before a voice announces “Sonderangebot!”
But no, it was the gorgeous sandwiches in the prepared food section that were on sale. Every night at about 9:55 p.m. you can pick up two sandwiches for the price of one. OrganicMania nabbed two gorgeous eggplant sandwiches for $3.15 each! Can’t beat that…
Well, maybe….we just tried the eggplant sandwich and sad to say, it is a bit past its prime, despite the prepared food manager’s assurances that it would taste just fine. My DH deemed it better suited to a midnight snack, and suggested we keep experimenting “in the name of research” to see if any of their sale sandwiches hold up better than the eggplant. More on that subject another week!
Isn’t it great to see all these sale signs on organic make-up? Now’s the time to try Physician’s Formula Organic Make-up with the 2 for one sale at CVS. Not only is the make-up 2 for the price of 1, but CVS offers incredible coupon savings through their CVS card program. So savvy CVS shoppers may be able to get their make-up for nothing or next to nothing!
I haven’t tried this make-up yet, but one thing I love about it is the sustainable packaging. The powder is packaged in recyclable paper instead of petroleum-based plastic. That’s one trend we should all hope that the other cosmetics makers adopt.
On the flip side, this make-up is marketed as “organic” when it has many chemical ingredients and is not certified USDA organic. The marketing of this “organic make-up” falls into that “gray area” OrganicMania discussed here with Diane MacEachern, noted environmentalist and author of the eco best seller “Big Green Purse.”
But as with so many other cosmetics lines, you need to be careful about the specific products you purchase. Check out this overview of Physicians Formula ingredients by the Environmental Working Group, and you’ll see that the safety rankings are all over the map. Best bets?
The powder and foundation are both ranked 3, or “moderate hazard” by the EWG, which is actually very good compared to most cosmetics.
OrganicMania considers the eye make-up remover pads and sunscreen “best buys” with EWG rankings of 2, or low hazard. It’s unlikely you’ll find a better choice for your money .
Now that you’re all beautified, what does that lead to? Romance! Love! Babies! Baby food! How’s that for a segue?
Safeway once again has its housebrand O Organics Baby Food 4.5 ounce baby food jars on sale, 10 jars for $7.00 or 17.5 cents per ounce, saving you 90 cents on ten. Unfortunately, that’s a whole dollar more per ten than this organic baby food sale Safeway ran about six months ago, when organic baby food was priced at a just a penny more than conventional baby food! But 10 jars for $7.00 is still a good deal with today’s rising food prices. Are you planning to keep buying organic for your baby? Leave a comment and share!
Did you find any good deals this week? Please share your tips! And check out these other savings tips here. (Warning: some green, some not so green!)
Happy shopping!
Lynn
Copyright 2008 OrganicMania
Popularity: 14% [?]
Filed under Baby, Food, Green Charities, Marketing, Organic Personal Care Products, Organic Prices, Parenting, Product Recommendations, Savings Tips, Sustainable Packaging, Where to Buy Organics, Whole Foods | Wordpress Comments (5) |Stinging Nettles Need a New Name!
Belonging to a CSA is an incredible experience. You gain exposure to produce that you might normally never buy – and certainly would never find at your local market. I’ve posted here about CSA biodynamic and organic treasures such as Jerusalem artichokes, persimmons, celeriac, black radish, salsify, purple top turnips, passionfruit, kabocha squash and sweet white turnips.
But sometimes, trying to expose a kindergartner to nature’s bounty has its challenges.
Just imagine you were 5-years-old. Would you eat stinging nettles? You’d have to be brave, wouldn’t you? After all, “stinging nettles” sound like scary creatures from Harry Potter! They might sting your tongue, don’t you think? And in fact, they really do sting before they are cooked. You saw this warning sign with your own eyes.
But after nettles are sautéed in olive oil with leeks and onions, they are quite delicious, thank you very much. Try telling that to a skeptical boy, eyeing you and the stinging nettles warily!
Fortunately, this kid is well aware of Organic Kid Marketing. So Mom tried to explain that since the stinging nettles come directly from a farm to the CSA, they haven’t been marketed and packaged properly by Organic Kid Marketers. Perhaps he had some ideas?
Yes! Organic Cobra Stinging Nettles, packaged with free stickers of cobras and drawings of cobras all over the box.
Great idea! Cobras are way cool! We love cobras!
Just imagine these nettles came in that cool cobra box. Now eat your nettles!
Not a chance….
Sigh…
Check out some other cool CSA and farmers market fare recipes here at Beth Bader’s Farmers Market Fare and some make-your-own concoctions at Surely You Nest.
– Lynn
Copyright 2008 OrganicMania
Popularity: 10% [?]
Filed under Biodynamic food, CSAs, Food, Marketing, Parenting | Wordpress Comments (3) |The $5 Loaf of Bread: Will You Keep Buying Organic Foods?
With food prices on the rise, it seems nearly everyone is reconsidering their organic purchases. And of course it’s all over the media – in Newsweek and even in local newspapers like this one. That’s one reason why OrganicMania is tracking some of the few remaining “good deals” on organic foods every Friday, and why we’re even gathering tips like these from organic grocers themselves.
I’m not the only one who has resorted to buying the ingredients to bake bread, instead of shelling out $5 a loaf. Fact is, I’ve heard from several people who have started baking their own bread. And these are busy parents who have better things to do than to bake bread! If that’s not a sign that people are changing their buying patterns, what is?
But what about those items that you can’t simply replace with home made? Will you keep buying organic?
Most people who go organic do it out of health concerns for their children. Increasingly, women go organic during pregnancy. That’s not going to change. OrganicMania’s prediction is that USDA certified organic foods targeted at pregnant women and children will continue to sell well.
And of course, the main reasons – Organics’ Four Factors – haven’t changed. Buying organic is still the best bet for people concerned about avoiding chemical pesticides, protecting the environment and farm workers, animal rights and taste.
But with home values shrinking and gas and food prices up, for most folks, something has to give. And that something will include some organic foods. But as any parent knows, we’ll sacrifice something for ourselves before we deprive our kids. OrganicMania is betting that cut-backs in organic spending will not affect foods purchased for pregnant women and children. If anything, there’s more and more focus among women on going green and organic - which will offset any cutbacks on organic food spending for pregnant women and young children.
What do you think? Have your buying habits changed recently? Leave a comment and share!
– Lynn
Copyright 2008 OrganicMania
Popularity: 12% [?]
Filed under Baby, Food, Organic Prices, Organic Product Needs, Organics vs. Conventional Foods, Parenting, Pregnancy | Wordpress Comments (2) |Are You “Just” a Mom?
Have you ever heard a woman say she was “just a Mom?” I not only hear it, but see it all the time all over the blogosphere. I can’t count the number of times I’ve stumbled across a beautifully designed, well written site, and clicked to read more about the author of this wonderful work, only to read her words… “I’m just a Mom.”
Really?
Do you ever hear anyone say the following?
I’m just a doctor.
I’m just a teacher.
I’m just a salesperson.
Of course not. So why are we “just” Moms? Don’t get me wrong, I’m not suggesting that Moms start calling themselves ‘Research Associate in the field of Child Development and Human Relations.’
But I am suggesting that putting “just” in front of any title – be it doctor, lawyer, or mother – diminishes the worth of that person. God knows we Moms struggle enough - we don’t need to make it any harder on ourselves!
There are some really inspiring books out there about Motherhood. Some of my favorites are “Birth of a Mother” by Dr. Daniel N. Stern, M.D. and “The Price of Motherhood” by Ann Crittenden. In those books you’ll find so much food for thought and reflection that maybe, just maybe, you’ll never say “just” again.
Can you tell I’m still on a Mother’s Day high?
That’s just how we Moms are.
– Lynn
Copyright 2008 OrganicMania
Popularity: 7% [?]
Filed under Parenting | Wordpress Comments (2) |Mother’s Day Surprise
You would not believe how many people have asked if I have a clean car today. No, I don’t.
But I did get this beautiful hand made card and a buttercup. How sweet. I can’t remember the last time I held a buttercup. It was the best. Hope your Mother’s Day was happy.
– Lynn
Popularity: 10% [?]
Filed under Eco-friendly gifts, Holidays, Parenting | Wordpress Comment (0) |Green and Organic Savings Friday: Coffee, Water Bottles and Phthalate-Free Bath Toys
Welcome back to Green and Organic Savings Friday at OrganicMania! Sorry for getting this post up a little bit later than usual this morning, but with two sickos in the house (DH and Big Boy), things are not going exactly according to plan! I’m sure all of you can relate.
Last Friday, we focused on organic tea. This week, the coffee drinkers get equal time. OrganicMania has blogged here about the fabulous biodynamic espresso beans and coffee available via mail order from Café Altura. It’s a great buy at $11 a pound, including shipping. We splurge on this coffee because DH is a coffee snob. (And I admit I’ve become one too).
But for some folks, coffee is coffee is coffee. They want Fair Trade coffee, but $11 a pound is too expensive. Well, how about $5.88 per pound? I haven’t actually tried this Sam’s Club Fair Trade coffee, but I haven’t seen a better deal. If any of you OrganicManiacs™ out there have tried it, please leave a comment and tell us what you thought! I found this on a scouting expedition the other week to check out Walmart’s organic lines, which have been getting a lot of press. (Yes, if you ever see a Mom with two kids and a Treo snapping pictures in your local store, that’s me! Say hello!) I also reviewed Walmart’s display of Clorox Green Works products during that same trip, check that out here.
Of course, there’s been a huge amount of press lately about the BPA and phthalates leaching into plastic bottles, sending Moms out to the stores in droves looking for eco-friendly green alternatives. The problem is that doing the research to replace your existing water bottles and bath toys can seem like a nearly full time job! If I can save any of you some time with these tips, it would make me very happy!
If you’re anything like my family, you had about 30 or 40 little plastic bath toys floating around your bath tub. They were so cheap, they seemed to invade the house. Well, one advantage to replacing the Cheap Plastic Crap bath toys with phthalate-free bath toys, is that they’re so much more expensive, you won’t have a boatload of them invading your house! But don’t make the same mistake OrganicMania did initially, and buy them separately for $5 to $15 a pop (ouch!) Instead, you can find reasonably priced tubes or boxes of Safari phthalate-free bath toys for around $8 to $10 for 10 to 12 bath toys. Here’s one spot you can order them - and they’re on sale. Or, if you happen to be at the Delaware beaches, check out Big Boy’s favorite bookstore, Browseabout, which has a great selection of Safari toys - that’s where Big Boy scored his new bath toys.
And finding that perfect BPA-free water bottle? Well, I haven’t found one yet that’s priced right. So in the spirit of reduce, reuse, recycle, here’s what I’m doing….reusing a glass Honest Tea bottle.
Did you find any great deals on green and organic products this week? Leave a comment and share!
COMMENT NOTES - NEW COMMENT FORM EXPLANATION: (Sorry for caps!) I’m experimenting with a new program from Mr. Linky. If you are a blogger and want to link to this post from your blog and show a link back from OrganicMania (which Technorati will count), please leave a comment in the box marked comments and when it asks for URL, leave your URL post where you will link to this post.
If you just wish to leave a comment without linking, leave your comment in the regular Wordpress comment box.
Sorry for any confusion - first time through with new technology!
Lynn
Copyright 2008 OrganicMania
Popularity: 22% [?]
Filed under Biodynamic food, Cheap Plastic Crap, Eco-friendly toys, Organic Prices, Parenting, Product Recommendations, Savings Tips, Where to Buy Organics | Wordpress Comment (1) |Gifts They Can’t Buy You for Mother’s Day: Ask Without Guilt
Ah, Mother’s Day, that one day each year when it’s supposed to be all about us. As kids, we feted Mom with a fancy brunch, a gift, and some flowers.
So it came as a shock to me when I became a Mom and realized that I really didn’t want any of that stuff. The fact is, I just wanted some time to myself…and I felt so GUILTY about it. Then I thought about it some more, and realized that there was something else I really, really wanted – a clean car.
Wasn’t I supposed to be looking forward to Sunday brunch?
When I asked my other girlfriends, I found that many felt the same way. But few dared to ask their husbands for time alone and a “honey do.” Instead, they put on a smile and tried to enjoy another restaurant meal out – always a challenge for those of us with little ones.
But the statistics bear out what I observed in my own inner circle. Check out this survey of Moms and Free Time by Kiwi Magazine and you’ll learn that 79% of Moms say they don’t get enough personal time. In that first, intense year of Motherhood, you really crave it, and unfortunately that’s when most Moms feel most guilty about asking for it.
Fortunately, in my case, my church intervened, scheduling a “Mother’s Retreat” on the Saturday before Mother’s Day. This retreat is so cool that one of my Jewish friends is coming to take notes in order to convince her temple to offer a similar program!
With a simple meal, an interesting speaker, a meaningful service in the Chapel just for the Moms, and scheduled “me time” when you can take advantage of yoga, massage, or simply close your eyes on a sofa or go outside for a walk, the event is immensely popular.
And as for the requisite Mother’s Day gift? My DH asked me at least ten times if I was SURE that all I wanted for Mother’s Day was a clean station wagon. He really didn’t believe me at first.
While I was at the Saturday Mother’s Retreat with the six-month-old, DH and Big Boy emptied the car of assorted petrified Cheerios (okay, Toasted Organic Oatio-Os to be precise), bottle caps, torn papers, lost toys, ancient newspapers and magazines, worn out pacifiers, and about 984 other interesting items. Then they washed and vacuumed.
I was so excited, I was beside myself when I got into my clean looking and clean smelling Mom Mobile.
My DH was a little annoyed by the huge amount of rubble in the car. He made me promise that I would not let it get into such a state again. Did you see the photo up top? That was taken TODAY. Yes, the car is once again in pretty bad shape!
Anyway, I’m still angling for a clean car this year for Mother’s Day. It makes me feel good, saves me time, costs no money, is a great project for the kids, and is “green.”
What do you want for Mother’s Day? Leave a comment and share! OrganicMania will publicize what Moms really want so maybe all our dreams will come true!
And another good “green” option is a donation to a children’s charity…check out these amazing programs at J&J’s BabyCause site. The Parent Blogger’s Network is publicizing this charity, and I thought I’d give them a mention.
Happy Mother’s Day!
Copyright 2008 OrganicMania
Popularity: 25% [?]
Filed under Baby, Easy Green Weekend Projects, Eco-friendly gifts, Green Charities, Green Ideas & Stuff, Holidays, Parenting | Wordpress Comments (8) |Green and Organic Savings Friday: Organic Milk, Bread & Tea
Rising food prices are all over the news these days. I was actually afraid to set foot in the store this week, nervous about just how high prices were going. Yes, I keep thinking about how blessed I am to even have the choice of organic food vs. conventional, but it still doesn’t help when you hit the check-out line.
So let’s go back to basics, and focus on some savings opportunities with organic milk, organic bread, and organic tea.
While I’ve always loved the taste of Honest Tea iced tea, I must confess I was not buying organic tea leaves for hot tea. Until the OrganicMania interview with Seth Goldman, CEO of Honest Tea, I considered organic tea “nice to do” but not a necessary organic expenditure. But when I asked Seth how he became so interested in organics, he explained that it was his interest in tea that led him to discover organics. It turns out that tea is one of the most pesticide-laden products out there, and in some countries, really nasty pesticides like atrazine are used on tea plantations. Did it ever occur to you that tea leaves are not rinsed off until they hit the hot water of your tea kettle? (You can read the OrganicMania interview with Honest Tea’s Seth Goldman here).
With some great savings opportunities this week, now’s a good time to make the switch to organic tea. Allegro organic tea is on sale at Whole Foods, 2 packs for $7.00, a significant savings off the regular price of $4.99 a pack. And the Mambo Sprouts coupon book, available at the customer service desk or the check-out registers, includes a coupon for 55 cents off Good Earth organic tea. With the coupon, Good Earth tea is $3.44 at Whole Foods. Good Earth looks like a really sustainable green company – in addition to being organic, the tea bags are unbleached, and the packaging is 100% recyclable with soy based inks. Plus the tea bags are not wrapped in plastic overwrap, as so many tea bags are.
Now that you can relax with a good cuppa tea, what about the kids’ lunch bags? Lots of school kids pack organic milk in their lunch bags. My son drinks regular white milk – not chocolate, not vanilla, not strawberry – but I could never find the money-saving bulk containers of Horizon white milk. Finally, at the Tenleytown, DC, Whole Foods, I found a carton of 18 Horizon organic milk boxes for $13.79 – or 76 cents per package. This is quite a savings over the 3-pack packages which sell for close to $4. More savings on organic milk? Check out this link where you can register for Stonyfield Farm coupons, including fifty cents off a half gallon of organic milk.
As for bread, who can resist home baked bread? I was indulging that weakness with the delicious breads at the Spring Mill Bread Company located in my local MOM’s. Yet with the price of a loaf of fresh baked organic oatmeal bread hitting nearly $5 a loaf, and many loaves well past the $5 mark, I decided it was time to call it quits on this little luxury. Instead, I picked up some basics – organic whole wheat flour, yeast, salt, and white organic flour. For about $1 a loaf, we now have freshly baked organic bread that is even better than the bakery’s bread. And it’s not at all hard to bake. More on that in another post!
Happy shopping! Do you have any great organic or green savings to share? Please leave a comment!
Carnival/Mr. Linky Update - Still working those darn MIS issues to get Mr. Linky working properly. Hopefully we’ll have everything ready to go next Friday to start our own mini-carnival on Green and Organic Savings!
In the meantime, OrganicMania is participating in the Festival of Frugality for the first time.
Copyright 2008 OrganicMania
Popularity: 38% [?]
Filed under Coupons, Food, Organic Prices, Organic Product Needs, Organics, Organics vs. Conventional Foods, Product Recommendations, Savings Tips, Sustainable Packaging, Where to Buy Organics, Whole Foods | Wordpress Comments (6) |
My StumbleUpon Page
